2026 spring sports information

The spring sports season will be here in no time. Here's everything you need to know as you prepare for the upcoming season:

Interscholastic sports are open to students in grades 7-12, and the spring offerings for the middle school and high school students are listed below along with pre-season workouts to prepare for the season.

The first official practice date for the 2026 spring sports season is Monday, March 2. The official start date could vary at the middle school level.

Student physical forms and required paperwork to compete is collected online via Healthy Roster. All parents must create a Healthy Roster account and upload all required documentation. For complete instructions and a list of what’s required, click here.

In addition to Healthy Roster, baseline concussion testing is necessary for some student-athletes. Students entering grades 7, 9 or 11 (or any student who has never had a baseline test) and participating in baseball, lacrosse, softball, or volleyball should schedule a baseline test now at nhsports.youcanbook.me.

If you have questions about Healthy Roster, physicals or concussion testing, contact our athletic trainers, Eric Cardwell or Scott Frowen.

All NHSD sports teams use sportsYou for team-specific communication including practice and games schedules. All student-athletes and parents/guardians should join their team’s sportsYou page. A code to join is shared by the coach each season.

Middle School (Grades 7-8)

The North Hills School District sponsors baseball (middle school and junior high), softball, track & field, and boys’ volleyball at the middle school level in the spring. Students must be in 7th or 8th grade to participate in middle school sports at NHSD, per the PIAA. 9th grade students are permitted to participate on teams designated as junior high.

Coaches and pre-season workouts are listed below:

Baseball (JH)
Josh Dreyer
Sat. 2/14, 8-10 AM (MS)
Mon. 2/16, 6-8 PM (HS)
Tues. 2/17, 7-9 PM (MS)
Mon. 2/23, 6-8 PM (HS)

Baseball (MS)
Nicholas Kweder
Tue. 2/17, 6:00-8:00 PM
Wed. 2/18, 6:00-8:00 PM
Thu. 2/19, 6:00-8:00 PM
Location: NHMS

Softball
Breanna Vereshack
Wed. 2/18, 7:00-9:00 PM
Thu. 2/19, 7:00-9:00 PM
Mon. 2/23, 7:00-9:00 PM
Tue. 2/24, 7:00-9:00 PM
Location: NHMS

Track & Field
Troy Zangaro
Friday 2/20, 3:00-4:30 PM
Monday 2/23, 3:00-4:30 PM
Thursday 2/26, 3:00-4:30 PM
Friday 2/27, 3:00-4:30 PM
Location: NHMS

Boys' Volleyball
Morgan Johnson
Morgan Tarbrake
Mon. 2/9, 5:00-7:00 PM
Mon. 2/16, 5:00-7:00 PM
Thu. 2/26, 7:00-9:00 PM
Location: NHMS

High School (Grades 9-12)

The North Hills School District sponsors baseball, girls’ flag football, boys’ lacrosse, girls’ lacrosse, softball, boys’ tennis, track & field, and boys’ volleyball at the high school level in the spring.

Coaches and pre-season workouts are listed below:

Baseball (JV & Varsity)
Jon Pedrosky
Sat. 2/14, 8:00-10:00 AM (MS)
Mon. 2/16, 6:00-8:00 PM (HS)
Tues. 2/17, 7:00-9:00 PM (MS)
Mon. 2/23, 6:00-8:00 PM (HS)

Girls' Flag Football (JV & Varsity)
Coach TBA
Workouts TBA

Boys' Lacrosse (JV & Varsity)
Mike Keuch
Thu. 2/12, 6:00-8:00 PM
Tue. 2/17, 6:00-8:00 PM
Wed. 2/18, 6:00-8:00 PM
Thu. 2/19, 6:30-8:30 PM
Location: NHHS

Girls' Lacrosse (JV & Varsity)
Leah Singerling
Thu. 2/12, 6:00-8:00 PM (MS)
Mon. 2/16, 4:00-6:00 PM
Tue. 2/17, 4:00-6:00 PM
Wed. 2/18, 4:30-6:00 PM
Thu. 2/19, 4:30-6:00 PM
Location: NHHS

Softball (JV & Varsity) 
Libby Gasior
Thu. 2/12, 4:30-6:00 PM
Mon. 2/16, 2:00-4:00 PM
Tue. 2/17, 2:00-4:00 PM
Wed. 2/18, 3:15-4:30 PM
Thu. 2/19, 3:00-4:30 PM
Location: NHHS

Boys' Tennis (Varsity)
Amy Myers
Workouts TBA

Track & Field (Varsity)
Alex Martinez
Workouts TBA

Boys' Volleyball (JV & Varsity)
Katie Pry
Thu. 2/12, 7:15-9:00 PM
Mon. 2/16, 5:00-7:00 PM
Thu. 2/19, 5:00-7:00 PM
Mon 2/23, 5:00-7:00 PM
Thu. 2/26, 5:00-7:00 PM

When available, all schedule and roster information is posted at www.northhillsathletics.org. Athletics news and updates can be found at athletics.nhsd.net.